A Different Set of Assumptions

263 Replies

Yoga class is a universe of different rules–
breathing into a part of the body
to open and relax is as real
as a sweating glass of water in your hand.
Setting an intention for the class
and for the day is normal, expected.
Staying with a posture,
awareness of the breath,
releasing–are part of the bones
of this world,
integral as oxygen
in the air.

263 thoughts on “A Different Set of Assumptions”

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